The Mind seeks peace, not conformity.
"Let's transform your life today!"

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Dive into the World Of mindful Coaching

 Do You Want Lasting Freedom From the Chaos Our World Creates Each Day? Do You Want to Feel More Fulfilled
and Empowered About Your Current & Future Life?
From social media to relationship issues, and much much more, life can be difficult.  Regardless of where you are in life, or how you are feeling, we always have a choice to create a more inspired, self loved life.   Allow me to guide you on your journey to ultimately empower you to live a more self-loved life. 

REQUEST YOUR FREE COACHING CONSULTATION WITH BRIAN TODAY!

favorite daily zen AFFIRMATIONS

I Love Me!

We're all different. Your genes, traits, values and dreams make you who you are. Embrace that beauty.

I am Whole & Perfect!

Perfection does not exist. You are a divine creation. You already are enough.

Everyday Gratitude!

Be thankful for being a part of life as we know it. Your spirit is here for a reason. Even poor, you are rich!

I Belong!

You may feel lost, but this feeling is your soul asking you to connect to the rest of the world, even if just being you feels scary.

Be Purposeful!

Live each day on intention. Ask yourself what you can do in this lifetime to touch just one life.

Respect Your Spirit!

Honor your inner self. Go within, treat your inner self with respect.

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favorite mentors

Even through some of my turbulent times of life, I have always found a guided peace within when listening to some of my favorite mentors.  Below are some of my favorites that may inspire you too.

we need a change!

The current state of well-being in American, and many parts of the world paints a grim picture of humanity itself.  We are here to experience this world in human form and bring to the world our gifts, and help those stuck in an endless cycle of negativity. 

Don't Like Their Jobs
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We all have bills.  But a lifestyle of materialism and ego that demand a job you hate is just not worth losing your soul. 

Take Antidepressants
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There is a place for medicine.  But there is also a place for self love.  That place is harder than taking a pill.  Work to find meaning in life.

Do Their Passion!
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As kids, we did things we love.  As adults, we seek security, materialism, and admiration from others based on societal norms. We lose sight of who we are and what makes us truly happy.

relax, alone, meditate

Benefits of taking risks

Risks are daunting as they involve change.  Sometimes such a large change that you will be uncomfortable just thinking about it.  There are career changes, which bring financial stress just making a leap.  There are risks that involve even changing your mindset about exercise, motivation, loving yourself, etc.   They all involve change, and a risk is an endeavor of change.  Let’s take the next step in evaluating where you want your life to be, and the steps necessary to get there.  

Contact Me Today!

What My Clients​​ Say about Me

Learning about life from Brian has been eye opening. Even my counselors that have multiple degrees cannot bring the connection Brian offers. Brian brings a stillness to life where you can see that everyone faces challenges, and everyone sometimes feels depressed or lost. He makes everything feel ok in life , and embraces that I am human.
Bella Diaz
Phoenix, AZ
As a guy, you never think another guy is going to be so down to earth about feelings in life. I was surprised how well Brian just looks at my issues from a non gender point of view. He has no ego making me feel like I am a guy and cannot feel vulnerable about life. He made me just feel like I can be me and seek ways on making my life better and less negative.
R Craver
Mesa, AZ
The pandemic has caused me to really look at life in a completely different light, but has brought anxiety on leaving a job that is toxic to my passions for life. Having the ability to talk to someone that knows about career toxicity is amazing. Brian tells me to accept where life is now, but know that I can make a small plan to build on my passions, but still keep realistic about having to pay bills, etc. Anxiety can be normal he said, but good anxiety will lead to growth toward what I need to do to get to a better place.
Diana Burnwood
Mother